Garcinia Cambogia Weight Loss & Health Benefits

Garcinia Cambogia Weight Loss & Health Benefits

The pure Garcinia Cambogia extract is turned into capsules, sugar-free tablets, or drink mixes for easy consumption. Enthusiasts say Garcinia Cambogia can curb your hunger and make you feel full quicker than normal.

Garcinia Cambogia, a tropical fruit also known as the Malabar tamarind has become very popular and famous for its superb weight loss effect.

The active ingredient in the fruit's rind contains a compound called hydroxycitric acid (HCA) that appears to inhibit an enzyme called citrate lyase, which your body uses to make and store fat. Theoretically, the fat would instead be burned as calories. It also raises levels of the neurotransmitter brain chemical serotonin, a feel-good messenger in your body which may make you feel less hungry.

Some research has found that Garcinia Cambogia may improve cholesterol levels, lowering triglycerides and LDL (the "bad" cholesterol) and raising HDL (the "good" cholesterol) which benefits people with type 2 diabetes and high cholesterol levels. You shouldn't use it if you're already on a prescription for your diabetes and cholesterol management.

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