Why Your Body Needs Magnesium
Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein.
Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet.
Karamihan Sa Mga Sakit Ay Konektado Sa Kakulangan Sa Magnesium
Diabetes, High Blood Pressure, Hypertension, Cholesterol, Stroke, Migraine, Vertigo, Arthritis, Gout, Frozen Shoulder, High Uric Acid, Carpal Tunnel, Insomnia, Stress, Anxiety, Depression, Joint Pain, Muscle Cramps / Spasm, Osteoporosis, OsteoArthritis, Eclampsia / Pre-Eclampsia, Thryroid Problems, Goiter, Cyst, PCOS, Cancer, Prostate Problems